Janine Lombardi: J9 Leading Solutions
On this week’s episode, Janine Lombardi provides a framework for how we can all get better results through effective energy use.
Quote
Part of a succession planning strategy is to have the role that you’re grooming people to take be attractive to them … We’re no longer going to see people stepping into leadership roles that are not attractive.
—Janine Lombardi
Ways to fuel mental energy
Create a Gratitude Journal
Relive a positive experience for two minutes a day
Thank someone for something each day.
Ways to fuel physical energy
Get better sleep
Eat healthily
Take breaks often
Resources
Manage Your Energy, Not Your Time by Tony Schwartz and Catherine McCarthy
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